Pleurotus eryngii is rich in nutrition, protein, carbohydrate, vitamin and other minerals. It can improve human immunity, reduce blood fat, moisten intestines and lungs, and have the effect of beauty. Its mushroom meat is thick, crisp and tender... ...
The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...
It's time to lose weight in spring. It's sad in summer, but it's hard for me to eat food. So I have to work harder on the food. This cold vegetable tastes like meat, so you know. At least after the addiction, Suzhou will start the rainy season a... ...
This dish is my favorite. I always cook it when I come to guests. The taste of shrimp and garlic absorbed by the fans is very delicious. -
The material of this dish is simple. It's easy to master when cooking. It's also a delicious meal.
The first time I used electric rice cooker to make cake, I made it by myself. There was no proportion, no recipe, so it was a mess. This time, I saw the electric rice pot cake made by taste dad on douguo. There are video introduction, text intro... ...
Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...
Madeleine Cake is a classic French dessert. It's also called shell cake. Although it's classic, it's very simple in formula and production. Madeleine did a lot of things. Some of them sent the whole eggs, and some of them sent the eggs separatel... ...
Many people say their bread is not good. After baking, the surface will be very hard. For European bread, it's better not to use the direct method. Then the bread you make has low water content. It's sure that the skin will be very hard. Soft Eu... ...
Yes, I have to eat tofu for more than three days a week. And most like bean curd in brine. Some people don't like the smell of brine. They dislike the smell of bean. But I love them. I think these are the most beautiful ancient taste. It's like ... ...
Langya potato is a local snack in Leshan, Sichuan Province. It's better than McDonald's chips in Leshan. It's more popular in streets and lanes. It's fried and sold now. It's a household after dinner snack in Leshan. Because the main ingredient ... ...
Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
Homemade baby snacks, soluble beans, instant in the mouth, easy to digest. It is a good snack for babies to exercise their chewing ability. It is loved by children. Even adults can't let it go. They can't stop eating it. Because it's really good... ...
Salty cream breaks the greasiness of traditional sweet cream. A layer of soft cocoa cake and a layer of Oreo salty cream. The top layer is covered with crispy Oreo crumbs. The taste is very rich. It's best to sleep in the fridge for a night. Ore... ...
The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for ... ...
When he and her first ate avocado, I mainly went for nutrition Compared with some common ingredients, avocado is more suitable for baby's complementary food. Baby's brain and body development need it very much. How can it make baby fall in love ... ...
The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.
Once someone liked this dish very much. Every time he made this dish, he would always have an extra bowl of rice. The main ingredient of this dish is chicken leg meat. It is braised with green peppers and mushrooms. It tastes delicious and tende... ...
Many people don't like chicken breast. It tastes bad. But it's low-fat and healthy. Making salad with chicken breast is the favorite of weight-loss and fitness people. If you haven't started eating chicken breasts, you're not serious about losin... ...